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Depression Debra Thompson Depression Debra Thompson

Why Are White Men at the Highest Risk for Suicide?

Today, white men are at a higher risk of suicide than any other demographic. This statistic might seem shocking. While other groups struggle with obstacles that can affect one’s mental health, like racism or sexism, it’s easy to assume that life is always easier for white men.

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Anxiety Debra Thompson Anxiety Debra Thompson

Where Does Anxiety Come From?

Temporary anxiety is a natural response to stressful situations. Everyone experiences mild anxiety from time to time. But what about chronic, long-lasting anxiety that doesn’t seem to let up, even when nothing is really “wrong?”

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Anxiety Debra Thompson Anxiety Debra Thompson

5 Common OCD Symptoms in Adults

Does it ever feel like you’re trapped in an endless cycle of ritualistic behaviors and rumination? Many people reach adulthood without realizing that their mental health struggles are not anxiety, but common symptoms of Obsessive Compulsive Disorder (OCD).

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Depression Debra Thompson Depression Debra Thompson

5 Commonly Prescribed Medications for Mood Disorders

If you’ve been struggling with a mood disorder, you might have tried to make lifestyle changes to see if these healthy new habits would ease your symptoms. However, your symptoms might be so severe that you struggle to keep up with these changes, no matter how badly you want to feel better.

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Depression Debra Thompson Depression Debra Thompson

Navigating the Impact of Chronic Illness on Mental Health

A chronic illness doesn’t just affect your body. Living with the uncomfortable symptoms of a chronic illness can also harm your mental health. Maybe you were diagnosed with a chronic illness a long time ago, and even though you’ve adjusted to life with your condition, you’ve been struggling with your mental health recently.

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