Important LGBTQIA+ Mental Health Statistics

Mental health struggles can affect anyone, but while these issues are limited to a specific demographic, LGBTQIA+ people tend to report a higher rate of mental health conditions than heterosexual or cisgender people. There’s no doubt that our culture has made dramatic progress over the past few decades when it comes to LGBTQIA+ acceptance. However, this does not mean we have truly achieved equality. Furthermore, many LGBTQIA+ people worry that they could lose some of the gains their community has made.

With these concerning factors in mind, it’s no wonder that so many LGBTQIA+ people face mental health difficulties. Here are a few eye-opening mental health statistics regarding the LGBTQIA+ community.

50% of LGBTQIA+ People Have Experienced Depression

Approximately half of all people who identify with one of the labels under the LGBTQIA+ umbrella have dealt with depression. Members of this community have higher rates of depression for a number of reasons. They may face discrimination in the workplace, struggle to find acceptance within their family units, or have trouble finding friends or romantic partners because they live in an area with very few other LGBTQIA+ people.

Additionally, those who are not out of the closet might struggle with feeling like they are living a lie. They may worry that their social circle would not accept them if they knew their orientation or gender identity, and as a result, they may have trouble forming close, authentic relationships.

Three Out of Five LGBTQIA+ People Have Struggled With Anxiety

For LGBTQIA+ people, existing in environments where they face prejudice can be anxiety-inducing. They might question whether or not poor treatment from other people is related to their identity. It can be difficult to enter a new workplace and wonder if it’s safe to be open about your identity. Those who have not come out yet may get anxious when they consider how they can tell their friends and family, and if their relationships will change after.

One Out of Eight LGBTQIA+ Youth Have Attempted Suicide

This is one of the most sobering mental health statistics for the LGBTQIA+ community. While countless LGBTQIA+ people live happy, fulfilling lives while expressing themselves for who they truly are, others struggle to find accepting environments and get the support they need.

This can be particularly difficult for young people whose families express derogatory views of the LGBTQIA+ community. They often lack the money and resources to leave, and they might see no other way out. This is why expanding access to mental health services for the LGBTQIA+ community is so critical.

One in Seven LGBTQIA+ People Have Avoided Seeking Healthcare

Many LGBTQIA+ people delay or avoid seeking necessary healthcare because they fear that doctors will not treat them properly, or their problems will be ignored or minimized because of their identity. This fear can be especially prevalent amongst transgender or intersex people. LGBTQIA+ people who live in areas with a scarcity of therapists may also avoid pursuing mental health care, especially if they cannot find therapists who are explicitly LGBTQIA+ friendly.

LGBTQIA+ People Are More Likely to Engage in Substance Abuse

LGBTQIA+ people are at a higher risk of turning to substance abuse compared to the general population. In the short term, substance abuse can provide temporary relief from one’s struggles. It can feel like an escape from facing discrimination and prejudice. But in the long run, it will only worsen mental health issues.

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Are you a member of the LGBTQIA+ community who is struggling with your mental health? It may be time to talk to a therapist. Connect with us to review our LGBTQIA+ or depression counseling services.